This free workbook helps you name the emotional mismatch in your relationship.
Free Guide: The Effort Mismatch

BRIDGING THE GAP IN YOUR RELATIONSHIP

This free workbook helps you understand a common dynamic that leads to resentment, distance, and disconnection, even in loving relationships.
Free Guide: The Effort Mismatch

BRIDGING THE GAP IN YOUR RELATIONSHIP

This free workbook helps you understand a common dynamic that leads to resentment, distance, and disconnection, even in loving relationships.
Here's an Inside Look

FOR WHEN IT FEELS LOPSIDED

You’re not imagining it. Sometimes one partner leans into the growth, and the other into the ease. This is called the Effort Mismatch.

This workbook walks you through a common relationship dynamic (originally coined by Dr. Alexandra Solomon), and gives you tools to navigate it without blame, shame, or self-sacrifice.

Inside, you'll get:
  • A breakdown of the Effort Mismatch dynamic
  • Language to explain what you’ve been feeling and help your partner hear you
  • Reflection prompts to explore your role without blaming yourself or them
  • Practices to reconnect with your nervous system before engaging
  • ​Scripts to open a meaningful, non-defensive conversation
Here's an Inside Look

FOR WHEN IT FEELS LOPSIDED

You’re not imagining it. Sometimes one partner leans into the growth, and the other into the ease. This is called the Effort Mismatch.

This workbook walks you through a common relationship dynamic (originally coined by Dr. Alexandra Solomon), and gives you tools to navigate it without blame, shame, or self-sacrifice.

Inside, you'll get:
  • A breakdown of the Effort Mismatch dynamic
  • Language to explain what you’ve been feeling and help your partner hear you
  • Reflection prompts to explore your role without blaming yourself or them
  • Practices to reconnect with your nervous system before engaging
  • ​Scripts to open a meaningful, non-defensive conversation

Real Tools. Real Talks.

THESE TALKS WILL CHANGE HOW YOU SHOW UP IN RELATIONSHIP

If Your Partner Doesn't Respond Well to Your Complaints, Watch This.
If Your Partner Doesn't Respond Well to Your Complaints, Watch This.
Repair: The Secret Behind Successful Relationships (SXSW 2025)
Repair: The Secret Behind Successful Relationships (SXSW 2025)
"Relationships don't fall apart because of conflit, they fall apart because of a lack of repair."
Copyright 2025 • Baya Voce Consulting, LLC • All Rights Reserved
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Copyright 2025 • Baya Voce Consulting, LLC • All Rights Reserved
Designed by Leftspire, LLC